Learn about real fermented drinks including water kefir and kombucha. Roisin is a Sussex based fermenter whose passion is to bring back the ancient magic of real fermented foods and drinks. She will focus this hour on the benefits of real fermented foods for gut health, how they can support immune and hormonal health along with lots and lots of tasters. She will talk about how to start off your own ferments at home along with top tips to keep them going.
When?
Saturday, time 11am - Noon
Who’s it for?
One for the grown-up's
How to participate
Head to the Wildling Wellness Workshops
