Sam is a dedicated sports therapist, personal trainer, and certified breathwork practitioner with specialized training in massage therapy. Sam will be talking and guiding you through a breathwork journey, where you'll feel more grounded, centred, and in tune with your mind and body.
When?
Saturday, 2pm - 3pm
Who’s it for?
One for the grown-up's
How to participate
Head to Wildling Wellness Workshops