Friday:
12.30 – 1.30pm Embodied yoga & movement with Lucy Lucraft
1.45pm – 2.30pm Radical Rest – How To Sleep Well workshop with Risa Gabrielle Merl
3pm – 3.45pm Ceremonial Cacao Session with Jack Mansfield
Saturday:
8am – 9am Wildheart Yoga – a gentle Hatha based practice with Suzy Strudwick
9.15am – 10.15am Embodied yoga & movement Deanne Oliver-Pickard
10am – 10.45am We Are Nature: A Wild Wander with Ruth Barley (in the woods)
10.15am – 11am Pregnancy Yoga for expectant mothers with Lucy Lucraft
11.15am – 12pm – Nurturing The Mother: Yoga for Moms with Kayla Becher
1.15pm – 2pm – Breathing Space with Ruth Barley
2.30pm – 3.30pm – Human Design workshop: Family Blueprints with Livy
4pm – 4.45pm – Ceremonial Cacao Session withJack Mansfield
Sunday:
8am – 9am Hatha Yoga with Suzy Strudwick
9.15am – 10.15am Embodied yoga & movement with Deanne Oliver Pickard
10am – 10.45am We Are Nature: A Wild Wander with Ruth Barley (in the woods)
10.15am – 11am Nurturing The Mother: Yoga for Moms with Kayla Becher
11.15am – 12.15pm An Embodied Rest practice and meditation with Lucy Lucraft
1.15pm – 2pm Breathing Space with Ruth Barley
3pm – 3.45pm Ceremonial Cacao Session with Jack Mansfield
Monday:
9.15am – 10.15am Embodied yoga & movement with Deanne Oliver Pickard
