Wellbeing and sport make up a big part of a weekend at Elderflower Fields. Beyond the festival, the So Sussex team have been busy this summer with a new venture inspired by the Elderflower Fields experience. Did the festival inspire you or the kids to start something new? Share your story hello@elderflowerfields.co.uk
Who was inspired
So Sussex, the organisation behind Elderflower Fields, has recently launched a new health, wellbeing and fitness offering: The Natural Fitness Society.
What and when inspired you?
Inspired by the sense of community, connection and wellbeing at Elderflower Fields, we wanted to take that experience beyond the festival fields and create something that could be enjoyed throughout the year.
The Natural Fitness Society brings together fitness, movement and wellbeing in the beautiful surroundings of the Sussex countryside, offering local people a place to exercise, recharge and connect with others.
What did you do as a result?
We opened a dedicated Natural Fitness Society studio at Spithurst Hub and Wellness Village, offering 1:1 personal training, yoga, Pilates, meditation and an ever-expanding range of health, fitness and wellbeing sessions.
The community spirit of Elderflower Fields is at the heart of what we are creating here. Alongside regular classes, we’re bringing people together through events and activities for those who share an appreciation for fresh air, nature, movement and a healthy lifestyle.
It’s an alternative to the bright lights, noise and intensity of an urban gym, a place where you can work out, slow down and enjoy the beautiful Sussex countryside around you.
What are you up to now?
The Natural Fitness Society studio is now open and becoming a thriving part of the local community, with a diverse programme of fitness, movement and wellbeing classes, alongside events throughout the year.
We’re continuing to expand the programme and are always on the lookout for practitioners who would like to use the studio and become part of what we’re building here.
Like Elderflower Fields, the Natural Fitness Society is continuing to grow through the people who bring it to life and we’re excited to see where it goes next.
Any advice
Don’t be afraid to take something that works and see where else it could go. The Natural Fitness Society grew from ideas and experiences we had developed through Elderflower Fields, but has taken on a life of its own. We’ve learnt that the right people, the right setting and a strong sense of community can create something really special.
