Pippingford Park is a beautiful setting for Elderflower Fields so who wouldn't want to put on their jogging shoes and explore a little more of it. Rachael Brown is an experienced Personal Trainer, Sports Therapist and coach who has been working in the industry for over 15 years. Join her and stretch your legs off road and maybe learn some new stretches and complementary exercises for your running.
WHEN?
Saturday 8am. Sessions will be approximately 45 mins including warm up, cool down and the run.
Who's it for?
This is one for the grown ups only.
HOW TO PARTICIPATE
Meet at the info tent for 8am. Places are limited on a first come, first serve basis.