Join Suzy for a morning yoga session – deeply influenced by the roots of Hatha yoga, and the eight limbs of Raja yoga. Suzy’s classes have a strong focus on alignment and gentle holds of asanas, however she also loves to gently free flow and experiment with ways of connecting the body and mind with the breath.
WHEN?
Saturday & Sunday 8.30am
Who’s it for?
This one is for the grown up’s only.
HOW TO PARTICIPATE
Head to the Hop. Don’t forget to bring a yoga mat if you have one or a blanket or towel.
